If you are a certified freediver and you are ready to take it to the next level, this course is for you. You’ll gain a deeper understanding of the mammalian dive response, learn more advanced equalization techniques, and how to use freefall to dive deeper in a relaxed and confident way.
DAY 1
THEORY CLASS:
,
,
and
SPECIFIC STRETCHING PRACTICE
POOL SESSION:
OPEN WATER SESSION:
,
and
DAY 2
THEORY CLASS:
,
and
OPEN WATER SESSION: The use of
DAY 3
THEORY CLASS:
and
POOL SESSION:
and
VISUALIZATION TECHNIQUES
OPEN WATER SESSION:
and
DAY 4
OPEN WATER SESSION: Reach greater depths and learn how to identify signs and symptoms of trouble
EXAM
SKILLS
3.30 minutes STA (STATIC APNEA)
55 meters DYN (DINAMIC APNEA)
24/30 meters CWT (CONSTANT WEIGHT BY FINS)
10/15 meters RESCUE
Anyone that can swim at least 200m non-stop without fins or at least 300m non-stop with mask, fins and snorkel. You need to be 18 years of age or older (16 or 17 years old with parent or guardian consent) and have completed AIDA 2
We provide all necessary freediving equipment: Buoy, line, wetsuit, weight belt, fins, mask and snorkel.
We include Student accident insurance for the duration of the course and AIDA 3 certification.
We work with the International Association for the Developement of Apnea (AIDA)
Personalized sessions
Underwater video
Insurance coverage
Certification Included
* Ask for the special resident price
